A League Of Her Own

KT Coaching: Break to build.

February 13, 2023 Jessica Leng Season 1 Episode 4
A League Of Her Own
KT Coaching: Break to build.
Show Notes

KT Quinn is an online coach and founder of the break to build programme. 

The break to build programme is designed for LGBT people to help unpick unhealthy coping mechanisms to become their happiest, healthiest and most confident selves both inside and outside of the gym.

Instagram:

A League Of Her Own Podcast: https://www.instagram.com/aleagueofherownpod/

Jess Leng: https://www.instagram.com/jess.leng/

KT Coaching: https://www.instagram.com/ktcoaching1/


Twitter:

A League Of Her Own Podcast: https://twitter.com/ALeaguePod


TikTok:

A League Of Her Own Podcast: http://www.tiktok.com/@aleagueofherownpod?_t=8XNJaDeE0s1&_r=1

KT Coaching: https://www.tiktok.com/@ktcoaching1?_t=8ZgaYricbbB&_r=1


Spotify:

A League Of Her Own Playlist: https://open.spotify.com/playlist/1PQbW1fnlsxGEwJocuOS0j?si=5988685c1e3e4c3f